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I have a Passive Aggressive Husband – What Do I Do?

Navigating the Challenges of Passive-Aggressive (and/or) Narcissist HusbandsContentsNavigating the Challenges of Passive-Aggressive (and/or) Narcissist HusbandsRecognizing the signs of passive-aggressive behaviorImpact of passive-aggressive Behavior on the RelationshipPassive-aggressiveness vs. NarcissismCovert Passive-Aggressive NarcissistsCommunication strategies for dealing with a passive-aggressive husbandSetting healthy boundaries and…

10-Steps To Creating A Healthier And Less Traumatic Divorce

Healthier And Less Traumatic DivorceContentsHealthier And Less Traumatic DivorceA Fresh StartAdaptation & GriefAnger & Openness/VulnerabilitySelf-Esteem & LoveForgiveness & PurposeIntimacy & Authenticity Having a crystal clear vision for your divorce and life after divorce is essential to making it as healthy…

Healthier Divorce Part 6: Intimacy & Authenticity

Intimacy & Authenticity: Why Emotional Intimacy is a Need We All HaveContentsIntimacy & Authenticity: Why Emotional Intimacy is a Need We All HaveWays to Create Emotional Intimacy with Yourself FirstWays to Create Emotional Intimacy with OthersWhy Sexuality and Intimacy Are…

Healthier Divorce Part 5: Forgiveness & Purpose

Forgiveness & Purpose: A Journey to Healing and RediscoveryContentsForgiveness & Purpose: A Journey to Healing and RediscoveryWhat is Forgiveness?How to Forgive Others and YourselfWhy Forgiveness is Critical to Moving ForwardHow Divorce Offers You the Opportunity to Discover a New PurposeThe…

Healthier Divorce Part 4: Self-Esteem & Love

Self-Esteem & Love: Finding Your Way Through DivorceContentsSelf-Esteem & Love: Finding Your Way Through DivorceWhy You Haven’t Been Able to Build Self-EsteemHow Your Lack of Self-Worth Has Contributed To Most Of Your Difficulties And ChallengesHow Disentangling From Your Ex-Partner Is…

Healthier Divorce Part 3: Anger & Openness/Vulnerability

Anger & Openness/Vulnerability: How to Take Control of Your EmotionsContentsAnger & Openness/Vulnerability: How to Take Control of Your EmotionsHow to Use Your Anger Instead of Being Used By Your AngerWhy Anger Is the Most Misunderstood EmotionWhere You Are on the…

Healthier Divorce Part 2: Adaptation & Grief

Adaptation & Grief: Coping with DivorceContentsAdaptation & Grief: Coping with DivorceIdentify Destructive and Constructive BehaviorsKeep Moving Forward in the Process of Emotional SeparationCreate Healthier RelationshipsRelate and Express Your GriefRecognize the Negative Consequences of Avoiding GriefManage Your Grief as You Let…

Healthier Divorce Part 1: A Fresh Start

A Fresh Start: Finding Your Path After DivorceContentsA Fresh Start: Finding Your Path After DivorceUse Your Divorce as a Doorway to a Wonderful FutureStop the Desperation, Fear and OverwhelmTransition from Being Powerless to EmpoweredDisentangle from Your Ex-SpouseStop Being CodependentGain Emotional…

TX OAG – Custodial Parent Relationship

What is the TX OAG Custodial Parent Relationship?ContentsWhat is the TX OAG Custodial Parent Relationship?Structure of the Custodial Parent RelationshipRights and Responsibilities of the Custodial ParentChild Support in TexasCalculating Child Support PaymentsConsequences of Failing to PayWhat to Do If You…

Difference between Anger and Resentment

Resentment or Righteous Anger: How to Know the DifferenceContentsResentment or Righteous Anger: How to Know the DifferenceDifficult Emotions when you move on after divorceKnowing the Difference between Resentment and Righteous AngerResentmentRighteous AngerIt’s not about Right and Wrong Divorce can be…

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